“Born free. As free as the wind blows. As free as the grass grows. Born free to follow your heart…”- Matt Monro

Unfortunately, this is not our reality. Children enter educational institutions already bogged down by the weight of control and constraints. Frequent comparisons are made, children are pitted against each other so much so that their uniqueness is not recognized. Traditional assessment measures leave them with low self-esteem, anxiousness, stress, and a range of other emotions, which stifle their capabilities. What can be done to unburden them? Are there ways to help learners cope and gain a holistic educational experience?

Research has shown that Social Emotional Learning (SEL) is key in supporting students to reach their full potential to succeed in the realms of school, work, and life. While SEL may be a commonly used term, what does it really signify? Broadly, SEL is the process through which all young people and adults acquire and apply their knowledge, skills, and attitudes to develop healthy identities, manage emotions and achieve personal and collective goals, feel and show empathy for others, establish and maintain supportive relationships, and make responsible and caring decisions. (CASEL) Therefore, making it integral to self-efficacy, setting communicative goals and other facets of daily life.

Social-Emotional Learning can be implemented through various forms – in this article we explore how to achieve this CREATIVELY!

But what is CREATIVITY?

At its core, creativity can be the freest and most authentic form of self-expression. There is nothing more satisfying and fulfilling than to be able to express oneself openly and without judgment. The ability to be creative is to create something from personal feelings and experiences, possess the freedom to commit oneself completely to the activity, which in turn allows for self-reflection and nurtures one’s emotional health. Creativity does not have a definition, as what’s important in any creative act is the process of self-expression.